"Mother" "Mutter", "Ma" all mean love and nurturing in several languages. How many nurturers are taking good care of themselves? Are you buying organic baby food, but not eating organic yourself? How about starting a program to bring good food to the table that helps you, your family and helps the planet. Here is a recipe for Mutter/Methi//Tofu Peas with Fenugreek and Tofu that balances sweet/ bitter and salty tastes while adding some protein and fighting insulin resistance. Think of it as a tasty and easy beginning. Happy and healthy Mother's Day!
 
Peas with Fenugreek and Tofu Mutter/Methi//Tofu
  Yield: 4-5 servings

 
1 medium yellow onion, chopped
2 tablespoons vegetable oil
2 cloves garlic, minced
1 inch ginger, grated
1 teaspoon turmeric
1/4 teaspoon cumin seed
1 cube thawed fenugreek leaves or 1 bunch fresh, chopped methi
1 package silken tofu, drained and crushed
1 package frozen peas mutter
1/2 teaspoon salt, or more to taste

     Heat the oil in a medium wok or pot and add the onion. Saute until it begins to color. Add the garlic and ginger and stir until golden. Add the turmeric and cumin, stirring for a minute before adding the fenugreek. Turn down the heat, cover and cook for ten minutes, stirring occasionally. Stir in the tofu peas and salt and continue cooking until the peas are cooked but not mushy. Serve with Phulka or Chappati.