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Showing Tag: "squash" (Show all posts)

Butter Bean Soup, Ayurvedic Masterpiece

Posted by Veronica Sidhu on Monday, September 17, 2012, In : Recipes 

        Scientific research is just catching up with the knowledge of the 5.000-year old Science of Life-Ayurveda. The Health Benefits of Punjabi Spices was my topic, so timely now, when we were privileged to be invited back to Ann Arbor to deliver a lecture at the public library. Next year it will be 50 years since my husband and I graduated from the University of Michigan, and this nourishing soup is typical of the delicious Punjabi fare that has kept us feeling so great all these years.

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Happy Thanksgiving - Punjabi-Style Pumpkin or Squash

Posted by Veronica Sidhu on Tuesday, November 16, 2010, In : Recipes 
Happy Thanksgiving everyone! A grateful heart is a happy heart, and my wish for each of you is a grateful heart. Thanks so much for your past support of Menus and Memories from Punjab. Village kids are counting on your continued support. All profits from the book go to them. Be generous, please share this site with all your friends and family. You never know how many potential Indian food lovers there are! Remember that Menus and Memories makes a great gift that keeps on giving in so many way...
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Raji's birthday spinach souffle

Posted by Veronica Sidhu on Tuesday, July 7, 2009, In : Recipes 
We celebrated our daughter Raji’s birthday with a brunch at our home on 7/5. Her favorite meal is breakfast, so I decided to make Eggs Benedict and a Saag Soufflé. Both are very rich—special treats, but were big, big hits with the whole family!

Saag Souffle
Yield: 6 servings
For the tardka (optional):
2 tablespoons oil
1/2 medium yellow onion, finely chopped
2 cloves garlic, minced
1 tablespoon grated fresh ginger
For the soufflé:   
10-12 oz fresh spinach, trimmed, washed and drained or any mi...
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Yellow Chickpea Lentils with Long Squash (vegan) and Grilled Whole-Wheat Flat Breads (vegan)

Posted by Veronica Sidhu on Sunday, May 17, 2009, In : Recipes 
This is the one of (God willing) many opportunities to share my recipes with you. I wish to start off the year with two healthy recipes from my book Menus and Memories from Punjab: Meals to Nourish Body and Soul because they are really hearty -- stick to the ribs, yet low in fat and delicious! Lentils and bread are the base of the Punjabi diet. Punjabis don’t feel they have eaten a meal unless it has bread. This one is so simple, just flour and water -- but wait ‘til you taste them!


Yellow...
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